Meet your Faith-Fueled Fitness Trainer!
Hi there! I’m Joy Watts, a passionate personal trainer dedicated to empowering women through strength training and faith. At 41 years young, I’ve spent 3+ transformative years honing my skills and guiding women on their fitness journeys, accumulating thousands of hours of hands-on training.
My mission is to create a supportive community where faith and fitness intertwine, helping you not only build physical strength but also nurture your relationship with Jesus. Together, we’ll break barriers, cultivate confidence, and embrace the journey to a healthier, happier you. Join me and discover your strength, both inside and out!
Join Our Community: Be part of a supportive group of women who uplift and inspire each other. Together, we’ll celebrate victories, share challenges, and grow in faith and strength.
Exclusive Content: Gain access to a library of workouts, nutrition tips, and motivation designed to support your holistic wellness.
Are you ready to transform your life through faith and fitness? Join us today and start your journey to becoming the strongest version of yourself!
About Me
A decade ago, I was a mom of four, drowning in hopelessness after years of yo-yo dieting and chasing a number on the scale. I’d lost myself in the cycle of shame, believing my worth was tied to my weight. But God had a different plan. As I deepened my relationship with Jesus and immersed myself in studying health—not just diets, but true wellness—I discovered something life-changing: Freedom isn’t found in a smaller body. It’s found in honoring God with the one He gave you. Today, I’m a certified personal trainer, nutrition coach, and mindset/behavior specialist (with expertise in biomechanics and sustainable fat loss). But more importantly, I’m a woman who’s walked the path from despair to sustainability —and I’m here to help you do the same.
What Makes This Journey Different?
Most programs focus on quick fixes or punishing workouts. Mine? We focus on adding value.. - Christ-Centered Habits: Your health journey isn’t just about your body—it’s worship. We’ll align your daily choices with God’s truth, replacing shame with grace.
No More Guesswork
Say goodbye to confusion. I simplify strength training, nutrition, and mindset shifts so you can build habits that last a lifetime.
Freedom From the Diet Prison
Together, we’ll break the cycle of restriction and guilt. Learn to eat, move, and live in a way that fuels your purpose—not just your jeans size.
A Sisterhood of Support
You’ll never walk alone. Join a community of women lifting each other up in faith, strength, and vulnerability.
Why Work With Me?
I’ve been where you are. I know the loneliness of trying to “fix” yourself. That’s why I’m here to do:
Meet you where you are, without judgment or empty promises.
Equip you with science-backed tools (certifications matter, but so does real-life wisdom!).
Help you see your body as a gift, not a project.
Walk with you as you trade temporary diets for lasting freedom.
Let’s Honor the King Together
If you’re tired of starting over… If you’re ready to break free from the scale’s tyranny… If you crave a health journey rooted in faith, not fear… You’re in the right place. Join me, and let’s build a life where health isn’t a burden—it’s a celebration of what God can do through a heart (and body) fully surrendered to Him. Because you were made for more than another diet. You were made to thrive.
