1:1 Online personal training
Nutrition coaching
-whether you’re looking for a custom workout or nutrition plan, or full 1:1 fitness coaching…
Are you ready to change your life on all levels not just fitness and nutrition? Are you tired of feeling like something is wrong with you because the dots just don’t connect? Are you tired of striving? Are you sick and tired of the negative self-talk you put yourself through? I have a sustainable approach where we build from the ground up. We make a place for you to feel safe and allow for growth and changes to occur. This will be your home base where all other aspects flow from.. if this sounds like you then…
You came to the right place
COME AS YOU ARE…
THE FIRST STEP TO CHANGE IS BEING HONEST WITH WHERE YOU’RE AT.. YOU DON’T HAVE TO DO THIS ALONE…
/are you tired of feeling like things won't work for you?
/are you tired of feeling like things won't work for you?
about me
It is all about today, in preparing for your tomorrow. Ten years ago, my journey began to simply improve my life as a whole. While my life was in need of repair in many aspects, I learned quickly that without caring for my health the rest of life was that much more difficult to manage. I have tried most diets, struggled with eating disorders, and was 205 lbs at my heaviest. So, I have experience as well as education to guide you. Fitness has become my passion behind God and Family! I desire to help others find the health and fitness success to fit their lifestyle. I continue to learn and educate myself simply to improve my level of health and to help others do the same. My passion runs deep, and I am here to believe in you as well as guide you every step of the way as your dedicated Personal Trainer. I encourage you to come as you are and the transformation can begin…
Joy Watts
Aging with Grace LLC
208-946-1829
