I am a certified personal trainer with extensive expertise in behavioral change and mindset coaching. Holding certifications in nutritional coaching, prenatal fitness, and strength training, I take a comprehensive approach to health and wellness. With thousands of hours of hands-on experience training women in my gym, I am passionate about empowering clients through strength-based programs that prioritize both physical and mental well-being. My specialty lies in a whole-health approach, ensuring sustainable and transformative results.