Fitness and nutrition are only part of the big picture. Even when things line up with your fitness/nutrition do you still feel an emptiness, a feeling of inadequacy, or maybe something you can’t quite put your finger on?

If we truly want freedom in our hearts we must allow God to come into the equation. Maybe you know this and still feel like things just aren’t connecting, or maybe you’re not sure what I mean? If this is you, I would love to chat with you.

My hope is to encourage you that in fact you are not alone in this. Please shoot me an e-mail so we can chat.

Joy WattsCertified Personal Trainer

Joy Watts
Certified Personal Trainer